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The Effortless Swimming Video Library
Elite Swimmer Examples
Clayton Fettel (Professional Triathlete) (1:11)
Annabel Luxford (Professional Triathlete) (11:49)
Solomon Wright (Rottnest Channel Winner) (9:45)
Peter Kerr (Professional Triathlete) (11:00)
Mitchell Patterson (Commonwealth Record Holder) (2:39)
Josh Amberger (Kona Swim Record Holder/Professional Triathlete) (16:41)
Sharon Van Rouwendall (Olympic Open Water Gold Medalist) (6:47)
Andrew Spoor (200m Freestyle Specialist) (10:43)
Fix Your Stroke: Catch And Pull
Dropped Elbow Catch
Putting The Brakes On
Straight Arm Pull
Over-Rotation
Fix Your Stroke: Body and Position, Rotation and Recovery
Not Enough Rotation or Reach
Head Position
Legs Sinking
Fix Your Stroke: Arm Recovery and Entry
Hand Lead Recovery
Entering Close To Head or With The Elbow First
Crossover
Fix Your Stroke: Breathing
Head Lifting Out Of Water (3:09)
In-Depth Training Courses
How To Find Your Ideal Stroke For Faster Swimming
How To Find Your ideal Freestyle Technique
Become A Faster Sprinter
Swimming Fast In Open Water
What I Learnt Working Side-By-Side An Olympic Coach For Five Days
My Favourite Workouts For Becoming An Endurance Machine
The Ultimate Guide To The Perfect Catch And Pull
Swim-Specific Strength Training For Busy People
Posture, Line And Balance
Strength Training
5-Minute Theraband Workout To Avoid Shoulder Injuries
Stretch Cords and Core Strength
Mobility And Flexibility
Mobility Tests And Stretches Used By The Australian Swim Team
Mitchell Patterson (Commonwealth Record Holder)
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